Articles by Laura Barns

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Laura Barns

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Woman choosing the right bed

Bedroom Design

11 Tips for Choosing The Best Type of Bed

5 min read

Health & Wellbeing

How Often Should You Change Your Mattress?

6 min read

Health & Wellbeing

Do Women Dream the same as Men?

3 min read

Dreaming

Does Eating Cheese Before Bed Give You Nightmares?

5 min read

How To Gently Wake Someone Up

General

How to Gently Wake Someone Up

5 min read

General

Beauty Sleep – Myth or Reality?

3 min read

Child sleeping

Children & Parents

What Time Should I Put My Kids To Bed?

3 min read

A view of the night sky, with purple and blue hues, and stars, backlighting a blackened landscape on a clear night.

Bedroom Design

How Do Astronauts Sleep?

8 min read

Woman after a nightmare

Dreaming

How To Stop Nightmares and Night Terrors

7 min read

woman asleep with suitcase

Problems Sleeping

Top tips for coping with jet lag

3 min read

Bedroom Design

4 Fun and Popular Themes for Your Kids’ Bedrooms

3 min read