Articles by Jessica Kadel

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Jessica Kadel

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Children & Parents

9 Audio Bedtime Stories for Kids from Dreams

4 min read

Health & Wellbeing

Hypnic Jerks: Why Do We Twitch In Our Sleep?

8 min read

Christmas elves

General

24 Christmas Creatures & Monsters to Look Out for in December

13 min read

Two people with red festive socks on sit in front of a Christmas tree

General

Sleep Gifts: 9 Ideas for a Snooze-Worthy Christmas Hamper

5 min read

star signs and sleep

Dreaming

How to Get the Best Night’s Sleep According to Your Star Sign

7 min read

General

How Working in Bed Affects Your Productivity

6 min read

Encyclopaedia

What to Do If You Can’t Stop Yawning

6 min read

4 Bedroom Colour Scheme Ideas To Make You Happy

Bedroom Design

4 Bedroom Colour Schemes To Make You Feel Happy

8 min read

Problems Sleeping

Why Do I Get Cold at Night and How Can I Stop It?

7 min read

Problems Sleeping

The Best Summer Duvets to Keep You Cool

6 min read

Problems Sleeping

What Is Sleep Apnoea and What Are The Symptoms and Causes?

7 min read

Problems Sleeping

How Long Can You Go Without Sleep?

4 min read

General

The Best Podcasts To Help You Sleep

6 min read

Bedroom Design

The UK’s Most Haunted Bedrooms and Places to Stay

10 min read

Bedroom Design

5 Famous Ideas That Came from Dreams

3 min read

Health & Wellbeing

Bedtime Yoga Routine Chart by Sleep Matters Club

5 min read

Encyclopaedia

Unpacking the Symptoms and Causes of Jet Lag

6 min read