Articles by Brett Janes

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Brett Janes

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woman with alternative sleep cycle sleeping in the day

Featured

The Different Types of Sleep Cycles

7 min read

woman lying in bed

Problems Sleeping

How to Get Back to Sleep in The Middle of The Night

8 min read

nightmare

Encyclopaedia

Bad Dreams: The Most Common Nightmares & Their Meanings

8 min read

Bedroom Design

40 Bedroom Design Ideas to Improve Your Life

6 min read

Bedroom Design

Everything You Need To Know About Headboards

5 min read

Sleep Science

The Ultimate Visual Guide to Sleeping Positions for Couples

7 min read

Sleep Etiquette We All Need To Agree On, an infographic from The Sleep Matters Club.

Health & Wellbeing

Sleep Etiquette: How To Behave When Hosting Or Being An Overnight Guest

5 min read

General

The Best Morning Routine to Start Your Day

4 min read

Bedroom Design

10 Morning Routines of Successful People

7 min read

How to Get a Better Night's Sleep, an infographic flowchart from The Sleep Matters Club.

Health & Wellbeing

The Infographic Flowchart to Better Sleep

4 min read

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them: An Infographic from the Sleep Matters Club

Problems Sleeping

7 Sleep Mistakes You Don’t Know You’re Making and How to Fix Them

4 min read