the UK's most trusted sleep brand handmade in the UK tried and tested for quality and safety 5 year peace of mind guarantee Introducing our new and exclusive SleepHarmony™ collection Imagine a mattress that does more than just provide a comfortable place to sleep. The SleepHarmony™ range of mattresses actively work to improve your wellbeing while you sleep, so you feel fully refreshed in the morning. Shop now Better sleep for better days Say hello to nature's wonder plant. The SleepHarmony collection has been thoughtfully designed with an Aloe vera infused sleep surface. The active ingredients make it soothing for the skin and offer a naturally soft-touch feel to the mattress. Shop now Let's explore the collection Breatheasy The Breatheasy 1000 Pocket mattress helps regulate body temperature and wicks away moisture to aid cooler sleep, combined with zoned Mirapocket® technology and an Aloe Vera infused sleep surface. Shop now Support The 1400 Pocket Pillowtop mattress offers support where you need it most, the advance memory foam and zoned Mirapocket® technology moulds with the contours of your body for soothing pressure relief. Combined with our Aloe Vera infused sleep surface. Shop now Recovery The Recovery 2000 features our most innovative comfort layer which adapts to the body more closely for superior pressure relief, unparalleled breathability, and energy giving comfort. Combined with our Aloe Vera infused sleep surface. Shop now What’s inside a breatheasy mattress? What’s inside a support mattress? What’s inside a recovery mattress? Previous slide Next slide
Explore the rest of our range, exclusive to Dreams eco comfort range Eco-friendly mattresses with sustainable fibres for a breathable and refreshing sleep Shop eco eco comfort range Offers kids the quality sleep they need to fuel their growing bodies, busy minds and imaginations Shop kids memory range Gently hugs you to sleep, moulding with the contours of your body for soothing pressure relief Shop memory Previous slide Next slide
Cots and kids mattresses Keeping your little one comfortablethroughout the night. find out more From tots to teens, give them thesleep they need to thrive. find out more Why trust Silentnight when it comes to your kids’ sleep? Designed to ensure your little ones have a safe and comfortable night’s sleep while they grow
Trigger Regular sleep schedule Going to bed and getting up at the same time each day helps you to get into a regular sleep pattern. That includes weekends too!
Trigger The best sleep environment To help promote quality sleep, your bedroom should be as cool, quiet and dark as possible. The ideal room temperature is 19°C, as a cool bedroom helps your body temperature drop at night in preparation for sleep.
Trigger Limit screen time Spending time looking at the screen before going to bed has a negative impact on sleep. Phones and other devices emit a blue light, which simulates daylight and blocks melatonin production.
Trigger Avoid looking at the clock Clock watching will only make your sleep anxiety worse, so turn your clock the other way, and if you keep your phone next to your bed, place it face down.